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Showing posts with the label healthylifestyle

September Goals

Being slightly different. I am not one to start my goals at the start of the month, that is far too predictable! Instead, I thought I would let September bed in a week or so, think about them and then give them a go. So I suppose this is more of an “autumn goal list” really. Running This is my  first  goal. I have ‘messed’ about with it for a while and I do not even know why… Just one of those Nina things. But things got serious the other night, I ordered a running lead for Moo! There goes my excuse that Moo doesn’t like/can’t do road running. We tried it and she didn’t hate it. If I am being honest, I am not convinced she like it all that much, but she didn’t hate it and I am taking that as progress. So my goal, is to become more structured with my running and then (fingers crossed) I will become better and better. As I am bloody struggling at the moment, I am aiming for at least four time a week, remember I did say aiming! Let’s see how this goes.. Reading ...

My current fitness routine

I thought as I am trying to get into a routine, I would share my ‘current’ fitness routine, as we all know I am a little fickle and prone to change! There is a small chance that this post is also to motivate me into sticking to what I am sharing with you all…. Just a small one, therefore let’s go with  it..     Running   I have finally got back into running and I am bloody loving it. I started running properly last year and really got into a fab routine: I was running regularly and my distances were getting pretty darn good! Then ‘poof’ my motivation stopped and for some reason I stopped running. I tried but I just couldn’t get my routine back. I am pretty darn annoyed with myself to be  honest..  *let’s look at the positives* I have started again and its fabulous. My distances are nowhere near as far as last year but they are nowhere near as bad as I imagined that they would be before I restarted. Plus, they  is  something soul restor...